
Travel to Peru – Things to Know
10 Top Things to Know Before Travelling to Peru: in 2025
Before you pack your bags for the adventure of a lifetime, it’s wise to take a look into the Peru travel essentials that could make or break your experience. In this guide we will give you the things to know before travelling to Peru.
In this carefully curated Peru travel guide, we reveal the insider Peru travel advice you’ll need to navigate the land where the Andes meet the Amazon. From crucial acclimatization tips to cash transaction know-how, our expert guidance will ensure your Peru vacation tips will really help for a smooth and easy trip!

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- Plan your itinerary with care, considering Perus large size and diverse regions.
- Acclimatize accordingly to prevent altitude sickness – coca tea can help.
- Carry cash for transactions as digital payments arent universally accepted.
- Reserve accommodations like Wyndham Costa del Sol ahead for smooth travels.
- Book flights and train tickets in advance, especially for popular destinations like Machu Picchu.
- Prepare for a multi-climatic packing list accommodating everything from the Amazon to high Andean peaks.
- Embrace traditional cuisine, such as cuy, for an authentic Peruvian culinary experience.Plan your itinerary with care, considering Perus large size and diverse regions.
- Acclimatize accordingly to prevent altitude sickness – coca tea can help.
- Carry cash for transactions as digital payments arent universally accepted.
- Reserve accommodations like Wyndham Costa del Sol ahead for smooth travels.
- Book flights and train tickets in advance, especially for popular destinations like Machu Picchu.
- Prepare for a multi-climatic packing list accommodating everything from the Amazon to high Andean peaks.
- Embrace traditional cuisine, such as cuy, for an authentic Peruvian culinary experience.
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Preparing for Peru’s Diverse Landscapes
Peru has many diverse climates and landscapes scattered throughout the country, so being prepared is of the utmost importance. This comprehensive guide will give you all the tips and tricks on everything you need to know before travelling Peru.
Accommodate Various Climates
Climates do differ from area to area, this is becuase of altitude changes. Here are key items to include in your packing list:
- Lightweight, breathable clothing for the humid Amazon basin and coastal areas
- Thermal layers and a robust windbreaker for the Andean highlands
- Waterproof gear for the unpredictable weather in cloud forests and rainforests
Packing Essentials for Different Altitudes
Acclimatizing to high altitudes is one thing, but ensuring you have the necessary items to stay healthy and comfortable is just as crucial. Consider packing the following:
- Coca leaves or altitude sickness medication for prevention and relief
- Sunscreen and sunglasses for intense sun exposure at high elevations
- Reusable water bottle to stay hydrated throughout the journey
Don’t forget to account for the chilly evenings, which can be a stark contrast to the day’s heat, this is often a surprise for most.
To help prepare for your travels, here’s a breakdown of what to expect across different regions:
Region | Altitude Range (ft) | Recommended Transport | Top Attractions |
---|---|---|---|
Coastal Areas | 0 – 1500 | Bus, car rental | Lima’s historic center, Paracas National Reserve |
Andes Mountains | 6,500 – 22,000 | Train, hiking | Machu Picchu, Rainbow Mountain |
Amazon Basin | 330 – 3,300 | Boat, small aircraft | Amazon river tours, Iquitos |


Understanding Peru’s Culture
Get ready for an amazing journey! This country isn’t just about incredible sights; it’s bursting with culture that will truly welcome you with open arms. To truly soak it all in, you’ll want to understand a bit about Peru’s deep-rooted traditions, languages, and history. This will not only help you navigate the country but also help you connect with locals. Here’s a quick guide to some key cultural points.
Language Variances and Communication
Spanish may be the language in Peru, but the indigenous tongues Quechua and Aymara hold a significant place in society, particularly in the Andean regions. Learning a handful phrases will really help your trip and show respect to the locals. A simple ‘Buenos días’ (good morning) or ‘Gracias’ (thank you) can go a long way.
Traditions and Social Norms
Observe your surroundings! watch the way that people interact, their temperment and how they ask for basic good and services. Bring your understanding of cultural etiquette to the forefront by respecting norms like modest dressing in rural areas and proper tipping.
Exploring Peru’s Historical Heritage
The Incan empire and other ancient civilizations left behind some of the most incredible buildings and history to Peru and is truly a cornerstone of their culture. Each stone of the country’s ruins, from Machu Picchu to the Sacred Valley, has a tale to tell.
In summary:
- Study key Spanish phrases to enhance interactions.
- Quechua and Aymara are spoken in many highland communities, a few words can express great respect.
- Understand the customs, such as greeting elders first in a group, to navigate social situations seamlessly.
- Explore Inca and pre-Inca sites with a local guide to gain a profound insight into Peru’s past.
Culinary Adventures in Peru
Peru has many dishes that will blow your mind and tastebuds. Each region has a specific dish depending on what spices are available in whatever region. While travelling Peru, you wont just be seeing historical sites, you will most likely eat a mountain of yummy food.
Savoring Traditional Peruvian Dishes
I hope you’re salivating because soon you will get your hands on Peru’s national dish, ceviche. This zesty preparation of fresh seafood cured in tangy lime juice and spiced with aji peppers really shows you what Peru is about. Don’t miss the chance to grab a plate of cuy for a truly traditional experience. This delicacy, a roasted guinea pig, is deeply interwoven with Andean culture and often reserved for special occasions. So don’t be scared, try it for a true Peruvian experience! Lima is more cosmopolitan, so there will be more streetfood to try and great delivery services that will bring local food to your hotel.
Regional Specialties and Delicacies
As you travel from the coastal areas into the Andean highlands and down into the Amazon, you’ll experience a shift in ingredients and preparation methods. Keep an eye out for rocoto relleno filled with meat and spices in Arequipa, or try the earthy flavors of the Amazonian juane, a combination of rice, chicken, and spices wrapped in bijao leaves.
Food Safety Tips for Travelers
Your health and well-being are essential components of an enjoyable trip, avoiding food poisoning is a must! To maintain the highest level of Peru travel safety, adhere to these food safety guidelines: Consume bottled or boiled water to avoid any unwelcome health issues, steer clear of unpasteurized dairy products, and ensure all fruits and vegetables are cleaned before eating. By following these precautions, you’ll keep yourself safe and ready for the rest of your trip.
- Always choose fully cooked meals over raw dishes to minimize health risks.
- Opt for establishments with a high turnover of customers, indicating fresher ingredients and better overall hygiene.
- Trust your senses, if something smells or tastes off, DON’T EAT IT!
As your Peru travel guide to dining, remember these pointers and you will have the best time!


Transportation Tips for Seamless Travel
Perhaps less predicted are the potential delays that can arise in any travel scenario. While Peru’s transport network is generally reliable, unexpected hiccups like road maintenance or weather conditions can test your timetable. Thus, one of the top Peru travel recommendations is to maintain a buffer in your schedule to try and avoid any unwanted stressful moments.
In the skies, you have the option of quicker travel, albeit sometimes at a higher cost for us foreigners which is unfortunatley how the cookie crumbles. However, your Peru travel tips might include a pro-tip, use mileage points through partner airlines to secure yourself some reasonable rates without needing to sell your house.
Traffic in cities like Lima can be unpredictable, requiring some patience. The below table offers convenient insight into navigating transport within Peru’s cities and rural areas alike.
Transport Mode | Recommended For | Pros | Cons |
---|---|---|---|
Night Buses (e.g., MovilBus, Cruz del Sur) | Long distance travel between cities | Saves on accommodation, comfortable seats | Potential for delays, motion sickness for some travelers |
Air Travel | Quick jumps between far-flung destinations | Time-saving, broad network | Higher cost than buses, baggage restrictions |
Urban Commuting | Travel within cities | Accessible, frequent options | Traffic congestion, navigation challenges |

Things to know before travelling to Peru
In Peru, it is pretty important to have cash on you, as in this country, cash is king. While credit cards are widely accepted in urban areas, many small vendors and local markets operate strictly with cash. Be mindful that ATMs can be scarce once you venture out of the cities, so plan your money withdrawals out carefully.
Internet and Mobile Services
Even as you travel through Peru, staying connected is possible, particularly in larger cities where internet and mobile services are more reliable. Consider purchasing a local SIM card to ensure you have access to mobile networks, and always check the Wi-Fi availability at your accommodations or local cafes to stay in touch with loved ones and keep updating your travel blog. Another option which can really come in handy is the use of an E-sim, this can be a temporary fix if in a sticky situation.
Health and Safety
When it comes to health and safety tips for Peru travel, vaccinations take centre stage. Ensure your trip remains memorable for the right reasons by getting vaccinations against Typhoid, Hepatitis A & B, and Yellow Fever before you leave. While a COVID-19 vaccination is not mandatory, it is highly recommended. Always consult with a health professional for up-to-date medical advice and learn some local emergency contacts for added peace of mind. Making sure you are covered by travel insurance is vital, so do that before even getting on the plane.
- Police: 105
- Fire Department: 116
- Ambulance: 117
Conclusion
So, a trip to Peru is much more than just a simple holiday, it’s a chance to see things that not many have had the privilege of seeing. By taking a bit of time to understand its long-standing traditions, preparing for practicalities like handling money and adjusting to high altitudes, and genuinely engaging with the locals and making friends along the way, you’re setting yourself up for a real treat.
Get ready to experience a land where ancient history meets modern life, and create memories that will stay with you long after you’ve returned home.
Travelling to Peru FAQ
Pack layers to accommodate the broad range of temperatures you’ll encounter, from chilly Andean nights to warmer coastal days. Items like a warm jacket, breathable clothing, and rain gear are essential.
For high altitudes, pack items to help with acclimatization such as a refillable water bottle, sunscreen, sunglasses, a hat, and altitude sickness medication. Comfortable walking shoes are a must for the varied terrain.
The country’s vastness means planning is crucial. Consider distances between locations when scheduling transport and activities. Allow time for acclimatization when moving from low to high elevations. Keep in mind safety, so take a look into our guide dedicated to safety in Peru. This will be helpful knowledge to have at your disposal.
Beyond Spanish, many Peruvians speak Quechua or Aymara. Learning some basic Spanish phrases will enhance your interaction with locals and enrich your travel experience. If wanting to experience another South American country, take a look at our guide on everything Argentina.
Respect local traditions, dress modestly, especially when visiting religious sites, and always ask for permission before taking photos of people. Also, it’s common courtesy to tip for services.