São Tomé and Príncipe

Overview
São Tomé and Príncipe is a small island nation located in the Gulf of Guinea, off the western coast of Central Africa. Comprising two main islands, it is known for its lush rainforests, volcanic landscapes, and stunning coastlines. The islands offer a tropical climate, making them an ideal destination for nature enthusiasts and those seeking tranquility. With Portuguese as the official language, the local culture is a blend of African and Portuguese influences, evident in the vibrant music and traditional cuisine featuring fish and tropical fruits.
Travelers can explore the Obo National Park, which spans much of São Tomé Island and is home to diverse wildlife, including many endemic species. Príncipe, the smaller of the two islands, boasts pristine beaches and offers opportunities for snorkeling and diving. The capital, São Tomé, provides a glimpse into the countrys colonial past with its architecture. Visitors can enjoy local hospitality and the laid-back lifestyle while supporting sustainable tourism.
Travelers can explore the Obo National Park, which spans much of São Tomé Island and is home to diverse wildlife, including many endemic species. Príncipe, the smaller of the two islands, boasts pristine beaches and offers opportunities for snorkeling and diving. The capital, São Tomé, provides a glimpse into the countrys colonial past with its architecture. Visitors can enjoy local hospitality and the laid-back lifestyle while supporting sustainable tourism.
São Tomé and Príncipe – Quick Facts
Languages
Portuguese
Continent
Africa
Population
223364
Capital City
São Tomé
Best Time to Visit
June to September
Drinkable Tap Water
No
Religion
Christianity, predominantly Roman Catholic.
Plug Type
C, F
Safety
Travel Advisory
Level 2 – Exercise increased caution
Generally safe, exercise normal precautions.
Remember to get your travel insurance! Our recommended insurer is SafetyWing
Budget
Currency
Db – Dobra
Places to Visit in São Tomé and Príncipe
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