Insta360 Flow Pro Review 2024 – The Flow Goes Pro
Welcome to our Insta360 Flow Pro review, where we will explore this exciting new smartphone gimbal. As you read through this article, you’ll see that the Insta360 Flow Pro comes with some really cool features, some of which include AI tracking and 3-axis stabilization.
We will check out the features of the Insta360 gimbal that really set it apart from the competition. From its intuitive controls to built-in accessories, We’ll see if it’s really the best gimbal for smartphones and worth adding to your video gear.
Pros and Cons of Insta360 Flow Pro
Pros
- ✅ AI-powered tracking
- ✅ 12-hour battery life
- ✅ Versatile shooting modes
- ✅ Built-in selfie stick
Cons
- ❌ Pricey at $149
- ❌ Full tracking features iOS only
Written by:
I have been travelling now for nearly three years. I left my 9-5 job in the UK and have never looked back. The one thing I would always advise anybody considering a nomad lifestyle is to just go for it! It will change you for the better. Music is my passion and I love to attend concerts of any variety but I do have a sweet spot for rock music.
Key Takeaways
- It’s compact and folds up easily, making it super portable.
- 12-hour battery life with power bank functionality
- Advanced AI tracking with Deep Track 3.0
- You can get creative with loads of different shooting modes and effects!
- The strong magnetic phone holder keeps your device secure and steady.
Affiliate Disclosure: Some of the links on our site are affiliate links, meaning, at no additional cost to you, we may earn a commission if you click through and make a purchase. This helps us to continue providing valuable content and supports our efforts in bringing the travel community together. We only recommend products and services we believe in and think you’ll find useful. Complete details are included in our affiliate disclaimer. Thank you for your support!
A Quick Look at the Insta360 Flow Pro
The Insta360 Flow Pro was introduced as the successor to the popular Insta360 Flow in 2024. As we take a quick look at the product in this Insta360 Flow Pro review, you’ll notice how this smartphone gimbal is loaded with additional bells and whistles that can really boost your travel photography. Let’s break down what makes it stand out.
Resolution and Sensor
You’ll love that the Insta360 Flow Pro uses your smartphones camera, which means, if you have a smartphone with a good camera, you can capture every little detail perfectly. What’s great is that as it uses your mobile phones camera, the sensor on most modern phones are quite capable and work well in low-light conditions, so it’s just right for those beautiful sunrise and sunset shots on your trips.
Unique Features
What makes the Insta360 Flow Pro different from other gimbals out there is that It’s got some really cool tricks up its sleeve! If you’re on the look out for a versatile and easy-to-use accessory, I am pleased to say this might just be one of the best smartphone gimbals in the market today!
- AI Tracking: Deep Track 3.0 Advanced technology helps you track subjects smoothly. Gesture Control: You can start recording just by using simple hand gestures.
- Built-In Selfie Stick and Tripod: Perfect for solo travelers.
- Panorama Modes: Capture stunning panoramic shots effortlessly.
Pick up your Insta360 Flow Pro from the official Insta360 site today!
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Insta360 Flow Pro Quick Specs
| Specification | Detail |
|---|---|
| Weight | Gimbal: 369g (13oz), Magnetic Phone Clamp: 32g (1.1oz) |
| Dimensions | Folded: 79.6×162.1x36mm, Unfolded: 73.6×269.4×69.9mm |
| Compatibility | Phone Thickness: 6.9-10mm, Phone Width: 64-84mm, Phone Weight: 130-300g |
| Battery | Capacity: 2900mAh, Run Time: 12 hours, Charging Time: 2 hours |
| Operating Temperature | -10℃ to 40℃, Charging Temperature: 0°C to 40°C |
| Mechanical Range | Pan: -230° to 100°, Roll: -150° to180°, Tilt: -100° to82° |
| Max Control Speed | 120°/s |
| Connectivity | Bluetooth 5.0, USB-C |
| Built-In Selfie Stick Length | 215 mm |
| Built-In Tripod Dimensions | Extended Length :80 mm , Extended Diameter :187 .6 mm |
Build Quality and Design
As we progress in this Insta360 Flow Pro review, we really can tell just how great the build quality and design is on the Flow Pro. Made from high-grade aluminum alloy and sturdy plastic, the Flow Pro feels lightweight yet solid when you hold it. ThIts ergonomic grip makes it comfy to use for a long time, so your wrist won’t get tired even during those long shooting days.One standout feature is its foldable design, allowing for effortless portability.
At just 369 grams (13 ounces), it’s small enough to throw into your travel bag without taking up much space. ThThat makes it a perfect buddy for content creators who are always on the move!You’ll appreciate its durability, with some weather-sealing that keeps it safe from light rain and dust. While it’s not entirely weatherproof, these features add a layer of reliability when you’re out capturing moments in less-than-ideal conditions.
– Materials: High-grade aluminum alloy and robust plastic
– Ergonomics: Comfortable grip for prolonged use
– Weight: Lightweight at 369 grams (13 ounces)
– Portability: Foldable design for easy storage
– Weather-Sealing: Light rain and dust protection
These features really make it easy to use on your travels, balancing durability, comfort, and portability so you can capture amazing footage without stressing about your gear!
Performance and Image Quality of Insta360 Flow Pro
When it comes to performance, the Insta360 Flow Pro smartphone gimbal doesn’t disappoint. Its autofocus speed is remarkably swift, adept at locking onto subjects with minimal delay. This functionality shines in both static and dynamic settings, making it ideal for capturing fast-moving action without losing focus.
Low-Light Performance
The Flow Pro excels in low-light conditions. Thanks to its sophisticated stabilization technology, you can expect clean and sharp images even when lighting is less than ideal. Unlike many competitors that struggle in dim environments, the Flow Pro maintains a high level of detail and reduces noise effectively.
Color Accuracy
Accuracy in color reproduction is another strong suit of the Flow Pro. The colors appear yet natural, closely matching real-world hues. No matter if you’re filming a stunning sunset or a busy marketplace, the gimbal ensures that your footage retains true-to-life colors without oversaturation.
Image Stabilization
Stabilization is where the Insta360 Flow Pro truly stands out. The 3-axis stabilization mechanism delivers incredibly smooth footage by compensating for hand movements and shakes. This makes it perfect for handheld shooting scenarios where stability is crucial for professional-quality videos.
For those needing a dedicated camera rather than relying on their smartphone, you may find our insta360 x3 review helpful.
Pick up your Insta360 Flow Pro from the official Insta360 site today!
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Battery Life and Storage
We can’t have a Insta360 Flow Pro review without mentioning how great its battery life is. Equipped with a 2900mAh battery, the gimbal promises up to 12 hours of continuous use on a single charge according to the manufacturer. In actual use, you should find that this holds up pretty well if you use it moderately, like shooting videos on and off during the day. For heavy users who record extensively, the battery might last around 10 hours, which still stands out as impressive for a smartphone gimbal.
Charging is also a breeze with its USB-C port, taking roughly 2 hours to reach full capacity. The added advantage of power bank functionality means that you can even charge your phone directly from the gimbal—an excellent feature for those long travel days when both your phone and gimbal are in constant use.
Storage Options
When it comes to storage options, you should know that the Insta360 Flow Pro itself does not have built-in storage or memory card slots. As it relies purely on your smartphone, you are limited to the same restrictions you have on your device. Instead, it relies entirely on your smartphone’s storage capacity. This makes it crucial for users to ensure their phones have sufficient space before setting off on extensive shoots.
For those using higher-capacity smartphones or cloud storage services, this setup works seamlessly. If your phone is low on space, you might have to move and manage files more often – a small downside but always the case in any smartphone gimbal.
Portability
Similar to when we wrote our insta360 go 3s review – Insta360 knows how to appeal to portability lovers. The Insta360 Flow Pro excels in this area and is a prime choice for those constantly on the go. Weighing just 369 grams and featuring a compact, foldable design, this gimbal can easily fit into your backpack or even a medium-sized handbag. The dimensions when folded are just 79.6×162.1x36mm, ensuring that it won’t take up much space.
Insta360 has clearly designed this gimbal with travelers in mind. Imagine you’re hiking through rugged terrains or wandering through busy city streets; the Flow Pro’s lightweight build allows you to capture smooth footage without adding any noticeable heft to your gear. You can go from packed to shooting in seconds thanks to its quick setup feature. This is perfect for those times when you need to catch a spontaneous moment quickly.
The built-in selfie stick and tripod make it very versatile, allowing you to set up for group shots or time-lapse videos quickly while you’re taking a break at a nice spot or enjoying a café. To top it off, the magnetic phone clamp ensures easy mounting and secure hold, meaning less fuss and more filming.
On long travel days when outlets are hard to find, you’ll love the 12-hour battery life that also works as a power bank for your phone. No matter if you’re documenting your entire day or using it intermittently for highlights, this gimbal has got you covered.
Top 3 Insta360 Cameras
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Device Compatability
When it comes to compatibility, the Insta360 Flow Pro Smartphone Gimbal is pretty versatile. It supports a range of popular smartphone models from both iOS and Android platforms.
Supported Devices
The gimbal is designed to work seamlessly with devices that fall within specific dimensions and weight classes. Let’s take a closer look at what it can handle:
| Dimension | Range |
|---|---|
| Phone Thickness | 6.9-10mm |
| Phone Width | 64-84mm |
| Phone Weight | 130-300g |
These specifications cover a wide array of smartphones, from compact models to larger devices like the iPhone Pro Max series or Samsung’s Galaxy Ultra lineup.
User Experience with Compatibility
You’ll love how simple it is to attach your phone to the Insta360 Flow Pro with its magnetic design, the magnetic clamp holds your device securely while you use it and not once did it feel like it was going to fail. It’s great to know that even if you regularly switch between different phones, this gimbal will work for you.
Additionally, for those invested in Apple’s ecosystem, the gimbal offers DockKit integration for broader app tracking features exclusive to iOS users. Android users don’t need to worry either! You’ll find that the core features work great on both platforms.
So no matter if you’re capturing breathtaking landscapes or vlogging on-the-go, rest assured that your device will be well-supported by this adaptable gimbal.
Pick up your Insta360 Flow Pro from the official Insta360 site today!
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Connectivity Options
The review of the Insta360 Flow Pro shows it has a great range of connectivity options, making it a handy choice for travel photographers. The Flow Pro comes with Bluetooth 5.0, so you can count on a stable and quick connection to your device. This wireless capability allows for effortless syncing and control without the hassle of cables.
Plus, Insta360 has a companion app that makes using the Flow Pro so much easier. Available for both iOS and Android, this app offers features such as AI-powered auto-editing, intuitive gesture controls, and creative shooting modes like TimeShift and Motion Timelapse. The app’s interface is really easy to use, so you can quickly get to know all the different settings and features.
For those who prefer working on desktop computers, Insta360 also offers desktop software compatible with both Windows and macOS. This software allows for in-depth video editing and advanced post-processing tasks, giving you more control over your footage.
– Bluetooth 5.0: Enables stable wireless connectivity.
– Companion App: Available for iOS and Android.
– Desktop Software: Compatible with Windows and macOS for advanced editing.
These connectivity features make sure you’ve got all the tools you need to capture awesome videos, even when you’re on the move.
Quick Tips to using Insta360 Flow Pro
To get the most out of your Insta360 Flow Pro smartphone gimbal, check out these handy tips and tricks:
Before powering on the gimbal, ensure your phone is properly balanced. This reduces strain on the motors and enhances stabilization.
The intuitive SmartWheel gives you quick access to various modes and settings. Familiarize yourself with its functions for seamless control.
Try out different modes like AutoFollow, Pan Follow, FPV, and Hoop Mode to get diverse shots. Each mode serves a unique purpose and can add variety to your footage.
Take advantage of gesture control for hands-free operation. Ideal for solo travelers or vloggers who need to be in front of the camera.
Use AI Tracking: Deep Track 3.0 keeps subjects in frame effortlessly. Perfect for dynamic scenes where manual tracking could be challenging.
Make use of the built-in selfie stick and tripod for more flexible shooting options without extra equipment.
Features like TimeShift, Motion Timelapse, Barrel Roll, Dolly Zoom, and Widescreen Mode offer creative possibilities that can make your videos stand out.
Trying out these tips will help you make the most of the product.
Price and Value
The Insta360 Flow Pro is priced at $149, putting it in the middle to high price range for smartphone gimbals. Given its extensive features like AI tracking, 3-axis stabilization, and built-in accessories (selfie stick and tripod), this price point is quite justified. Compared to other models in the same category, such as the DJI Osmo Mobile 4 at around $139 or the Zhiyun Smooth 4 at approximately $99, the Flow Pro gives you a wider range of features.
You might conYou should think about the cost of a smartphone with a good camera if you don’t already have one.’s versatility and advanced features make it a strong contender for anyone serious about video recording accessories.
Its combination of portability, ease of use, and battery life ensures you’re getting good value for your money. If you want a tool that works well for different tasks and performs strongly without the need for an incorporated camera module, this should be up your street.
Pick up your Insta360 Flow Pro from the official Insta360 site today!
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Comparison with Competitors
When evaluating the Insta360 Flow Pro against its competitors, it’s easy to see that this gimbal has a special mix of features and performance, even if it costs a bit more but for those worried about the cost – Check out the non-pro version. The Insta360 Flow. This has been around for a while now and is still a solid device. Not only is it cheaper to buy new, but can be picked up second hand at a great rate for those looking to save the cash. Be sure to check out our full Insta360 Flow review to see more. To give you a clearer picture of its place in the market, let’s take a closer look at how it compares.
Key Competitors
The primary competitors include the DJI Osmo Mobile 6 and the Zhiyun Smooth 5. Both have a solid reputation in the smartphone gimbal world.
Features
- AI Tracking: The Insta360 Flow Pro shines with its Deep Track 3.0 technology, which offers advanced subject tracking capabilities, including person re-identification and all-angle tracking. The DJI Osmo Mobile 6 has decent tracking too but misses out on some of the more advanced features. The Zhiyun Smooth 5 provides decent tracking but doesn’t match the sophistication of Insta360’s AI.
- Stabilization: All three gimbals offer 3-axis stabilization to ensure smooth footage. But if you look at user reviews, many say the Insta360 Flow Pro holds its own better when you’re moving around a lot.
- Shooting Modes: The Insta360 Flow Pro has a bunch of amazing shooting modes, like TimeShift, Motion Timelapse, Barrel Roll, and Dolly Zoom.I Osmo Mobile 6 has similar modes, it does lack some of the creative effects that you find in the Insta360 model. Zhiyun Smooth 5 also provides various shooting modes but falls short in terms of sheer variety.
Performance
In terms of performance:
- Battery Life: The Insta360 Flow Pro boasts a strong battery life of up to 12 hours on a single charge. By comparison, the DJI Osmo Mobile 6 lasts about 10 hours, and the Zhiyun Smooth 5 can last around 12 hours too.
- Weight and Portability: Weighing in at 369g (368), the Insta360 Flow Pro is a bit heavier than the DJI Osmo Mobile 6 (390g) and the Zhiyun Smooth 5 (615g). This makes it more portable than Zhiyun’s model but comparable to DJI’s offering.
- Ease of Use: Thanks to features like gesture control and a built-in selfie stick/tripod combo, the Insta360 Flow Pro knows how to really prioritize convenience. The one-step rapid deploy feature makes it very easy to use, especially when you compare it to the DJI and Zhiyun models.
Price Point
Price is important with any product, let’s see how the Flow Pro compares against its rivals.
| Model | Price |
| Insta360 Flow Pro | $149 |
| DJI Osmo Mobile 6 | $159 |
| Zhiyun Smooth 5 | $169 |
The table above shows that while the Insta360 Flow Pro is slightly less expensive than its key competitors, it still carries a premium price tag relative to what budget-conscious users might expect from smartphone gimbals.
It’s worth noting that if you’re looking for cutting-edge AI features and versatile shooting modes at a somewhat lower cost compared to other high-end options then the Flow Pro is a good choice however we found in our insta360 flow review, that you can save some money by going for the former model from Insta360 and still benefit from a good product.
Insta360 Flow Pro – Final Thoughts
As we’ve seen in this Insta360 Flow Pro review, this smartphone gimbal has some really amazing positives. It has advanced AI tracking, long battery life, and built-in creative tools, you’re well-equipped to capture professional-quality footage effortlessly. The gimbal’s portability and easy setup make it a practical choice for both casual users and seasoned content creators.
Although it costs a bit more at $149, the features like gesture control, power bank capability, and different shooting modes are definitely worth the extra bucks. If you really want to boost your video recording with great stabilization and easy-to-use controls, the Insta360 Flow Pro is one of your best bets.
Pick up your Insta360 Flow Pro from the official Insta360 site today!
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Insta360 Flow Pro Review FAQs
The Insta360 Flow Pro is compatible with phones that have a thickness between 6.9-10mm and a width of 64-84mm, weighing between 130-300g. This includes most modern iOS and Android devices, ensuring broad compatibility for various users.
The Insta360 Flow Pro features a 2900mAh battery that offers up to 12 hours of run time on a full charge. It also functions as a power bank, allowing you to charge your phone on the go during extended video recording sessions.
Yes, the Insta360 Flow Pro comes with several creative modes such as TimeShift, Motion Timelapse, Barrel Roll, Dolly Zoom, and Widescreen Mode. These features enhance content creation by offering unique perspectives and dynamic shots.
The Deep Track 3.0 AI tracking feature is highly effective in various conditions. It provides advanced subject tracking including person re-identification and all-angle tracking, making it ideal for action shots and complex movements. At the moment, Just like we discovered in our insta360 one rs review – Insta360 are knocking it out of the park with their innovation and product quality.
Absolutely! With its intuitive SmartWheel controls and gesture control capabilities, the Insta360 Flow Pro is designed to be user-friendly even for novice videographers. Additionally, advanced features like AI-powered editing tools help streamline the video creation process.
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